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	<title>Sunshine Natural Food &#38; Vitamins</title>
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	<description>Voted: &#34;The Best Place to Buy Vitamins&#34;</description>
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		<title>Truth About Saturated Fats</title>
		<link>http://sunshinefoodandvitamin.com/2012/03/truth-about-saturated-fats/</link>
		<comments>http://sunshinefoodandvitamin.com/2012/03/truth-about-saturated-fats/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 17:05:59 +0000</pubDate>
		<dc:creator>RobPell</dc:creator>
				<category><![CDATA[Wellness Library]]></category>

		<guid isPermaLink="false">http://sunshinefoodandvitamin.com/?p=1284</guid>
		<description><![CDATA[Actually, They&#8217;re Very Good For You By Rob Pell       Throughout history, virtually all cultures around the world have thrived using naturally saturated fats as dietary mainstays, especially for cooking. Beef tallow in America, pork lard in China, ghee (clarified butter) in India, butter in Europe, and coconut oil and palm oil in the tropics are all are high in saturated fats. Despite this, heart disease was extremely rare until about 70 years ago. At that time the rate of heart <a href='http://sunshinefoodandvitamin.com/2012/03/truth-about-saturated-fats/'>[... Read More ...]</a>]]></description>
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		<title>Healthy Pets</title>
		<link>http://sunshinefoodandvitamin.com/2011/11/healthy-pets/</link>
		<comments>http://sunshinefoodandvitamin.com/2011/11/healthy-pets/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 08:24:44 +0000</pubDate>
		<dc:creator>RobPell</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Wellness Library]]></category>

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		<description><![CDATA[HEALTHY PETS HELP MAKE HAPPY FAMILIES When our entire family is healthy, happy and energetic, our world becomes a brighter place. For  nearly 65% of the American households whoconsider their pet a family member, the health and happiness of pets plays an important role in family well-being. With annual routine vet bills averaging around $100 and doggie or kitty surgery likely to cost several hundred dollars, plus extras for x-rays and  meds, it also makes financial sense to keep our pets <a href='http://sunshinefoodandvitamin.com/2011/11/healthy-pets/'>[... Read More ...]</a>]]></description>
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		<title>Safe Drinking Water</title>
		<link>http://sunshinefoodandvitamin.com/2011/06/safe-drinking-water/</link>
		<comments>http://sunshinefoodandvitamin.com/2011/06/safe-drinking-water/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 08:36:23 +0000</pubDate>
		<dc:creator>RobPell</dc:creator>
				<category><![CDATA[Wellness Library]]></category>

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		<description><![CDATA[                            Friends Don&#8217;t Let Friends Drink Tap Water                   Steps You Can Take To Insure Your Drinking Water Is Safe  It&#8217;s a beautiful day and you&#8217;ve just finished a few hours of garden work. You&#8217;re hot and thirsty so you go to your kitchen tap for a glass of liquid relief. How would you feel if instead of pure water, a government sanctioned, chemicalized, toxic brew filled your glass instead? Sadly, this is exactly what happens in virtually every city in <a href='http://sunshinefoodandvitamin.com/2011/06/safe-drinking-water/'>[... Read More ...]</a>]]></description>
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