Sunshine Natural Food & Grocery | Grants Pass, OR

The Healing Power of Juice Fasting

One of the most powerful remedies for any disease, especially chronic or degenerative diseases, is juice fasting.  The first thing an animal does when it is ill or injured is stop eating.  There are a number of reasons for the animal to follow this instinct.

The digestion of food takes a tremendous amount of energy.  When you stop eating this energy is available to the system for regeneration and healing.  Juices are full of vitamins, minerals, and enzymes.  They require very little digestion and basically are absorbed directly.

Many people think that juice fasting will weaken them, but actually the opposite is true.  By providing your body with direct nutrition and resting the digestive system, there is a surplus of energy.  If you want to experience a powerful change, try two days of juice fasting.  Your mind will be clearer.  Your sense of smell, taste and eyesight will all sharpen.  If you have a challenging problem or a stressful issue you can’t figure out, stop eating.  Your mind will clear and your answers will come.

Throughout history fasting has been used for physical, mental, and spiritual cleansing.  This is certainly nothing new, but in the age or high technology medicine and drugs it is often ignored or forgotten.  Don’t take my word for it – try it yourself and see that the healing power of juice fasting remains one of the most powerful therapeutic tools ever known to man, as valid today as it has ever been.

Want to learn more.  Come down or call to learn about our extensive Organic Juice and Smoothie Menu.  Heal from the inside out