Sunshine Natural Food & Grocery | Grants Pass, OR

Wellness Library


Our customers love us! Here is the proof!

You’ll quickly see that business is conducted a little differently at Sunshine Natural Foods.  Take a look at what some of our customers have to say about Rob and the crew.

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For Optimum Weight, Avoid The Fake Sweeteners

We’ve all heard and read about amazing weight loss success stories. From losing a pound a day using the HCG protocol to lifestyle changing programs or calorie counting at Weight Watchers one thing is for sure: eliminating excess fat has a number of well documented benefits. The more overweight a person is, the more likely he or she is […]

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Truth About Saturated Fats

Saturated Fats Are Very Good For You By Rob Pell       Throughout history, virtually all cultures around the world have thrived using naturally saturated fats as dietary mainstays, especially for cooking. Beef tallow in America, pork lard in China, ghee (clarified butter) in India, butter in Europe, and coconut oil and palm oil in the tropics […]

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Relieving Stress, Preventing Adrenal Burnout

Relieving Stress and Preventing Adrenal Burnout by Rob Pell Our modern lifestyle, sped up by computers, often asks us to accomplish more in a day than is humanly reasonable. Many people’s brains are in hyperdrive from sunrise to sundown, and beyond. The schedule of today’s soccer mom with a job is cram-packed like never before. […]

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Increase Energy with Chi Gung

  Increase Energy, Reduce Stress, Relieve PainThrough the Ancient Chinese Movement Art of Chi Gung  Chi (pronounced chee) simply means energy, or life force. Gung means work or method. So, Chi Gung is the art (or method) of developing and efficiently using the energy within your body. Originally from China, tens of millions of people […]

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Drug-Free Sleep

Sleep Should Be Sound, Simple and Safe Keep Big Pharma Out Of The Bedroom And It Will Be  Sleep is very important, we spend nearly a third of our life doing it. But even though sleep is crucial to our health and well-being, research shows that relying on prescription drugs for sleep is very likely […]

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Natural Vitamins and Supplements are Superior

 Natural Vitamin & Dietary Supplements Are Superior To Synthetics Don’t be misled by research controlled by Big-Pharma and mainstream medical  Good and thorough science adds clarity to any discussion. However, junk science is often very misleading. The Fred Hutchinson Cancer Center in Seattle recently released statements claiming that Omega-3 fatty acids, the kind found in fish oil, […]

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CellFood Improves Kidney Function, Avoids Dialysis

 Sunshine Natural Foods www.SunshineFoodAndVitamin.com June 2013 Success Story Of The Month  68 year old Grants Pass Man Improves Kidney Function And Avoids Dialysis  Walt Kaszuba suffered a stroke in 1999 and was prescribed multiple medications by his doctors. Side effects caused his kidneys to begin shutting down and by 2009 his doctors said that kidney […]

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Brain Keeps You Healthy

The Most Important Part Of Your Immune System Is Your Brain Making Smart Decisions Will Keep You Healthy By Rob Pell  Especially during cold & flu season experts and average folks alike, are always trying to improve their immune systems. When addressing long term survival from life threatening illness like cancers, doctors also focus on […]

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Truth About Non-stick Cookware

 THE TRUTH ABOUT NON-STICK COOKWARE Don’t Be The Canary In Your Own Coal Mine By Rob Pell  Even if you enjoy preparing healthy food, unknowingly, you may be poisoning yourself by using the wrong cookware. The health risks associated with common non-stick cookware greatly outweigh the small benefits to convenience.  Pots and pans coated with […]

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